UPDATE BERAT!!

Julai 2010: 80.3KG

Wednesday, May 19, 2010

Hari Kedua: Menu

salamm.... sorryy laaa lambat update!! bukan dah pengsannnnn...bukannn3...hehehehe.... Line internet kt umah yang dah pengsann....ishkkk3.... okeh ni menu hari ke-2


  • b/fast: telur rebus 1 biji+salad+tomato ceri+mayonis Low Carb+Tuna Low Carb... Air mineral 1 Liter...
  • Lunch: ayam KFC (buang kulit) 2 ketul (adoiyaiiiiii.....) + air mineral 1 liter


  • DInner: Ikan Cencaru bakar+air asam+sayur (tah sayur ape tahh..bantai yo laaa)+air i liter.... (kaedahhnyerrr...tido dlm toilettt..hwuaaaaa)

2 comments:

pearlsweets said...

waa.. sedap ikan bakar tuh...

Faizah_Haris said...

gara2 ikan bakar tu laki aku tak mkn byk...sebab dia tak suka tulang ikan

Post a Comment